breaking in my corset

Waist Training for this Summer - In this guide, we give you key tips on what waist trainer to buy, what size, and how to ease into the new waist training corset the proper way.  Don't forget, for waist training to be effective, you have to wear as much as possible, have a steady exercise to burn calories [consult your doctor], and eat healthily!  Your mind must be aligned with your program--Good LUCK!